Chicken Pot Pie Casserole

Chicken pot pie is a favorite in my family.  There’s something about the tender chicken, delicious vegetables and cream sauce that makes us happy-happy-happy.  My favorite part of chicken pot pies, however, is the crust.  Sometimes I go the extra mile and make a homemade crust, but lately I’ve taken to using frozen puff pastry.  You can also substitute the puff pastry with biscuits (find my homemade biscuit recipe here).  Just top the filling with cut out biscuit dough and bake as directed below.

Rather than bake up individual pies, I make it casserole-style, baked in a 9×13″ pan and topped with the puff pastry.

Give my recipe a try.  I think you’ll like it. 🙂

Chicken Pot Pie Casserole

Ingredients:

  • 1 tablespoon olive oil
  • 3 boneless, skinless chicken breasts, cut into chunks
  • 1 medium onion, chopped
  • 1 small bag baby carrots
  • 1 tablespoon chopped garlic
  • 2 cups sliced mushrooms
  • 1/4 cup all-purpose flour
  • 2 cups water
  • 2 tablespoons powdered chicken seasoning (or you can use 3 bouillon cubes)
  • 1 small bag frozen peas (about 1 1/2 cups)
  • 1/2 teaspoon black pepper
  • 2 sheets puff pastry
  • 2 egg whites

Directions:

1. Place a large pot over medium high heat. Add the olive oil and chicken to the pot. Cook until the chicken is no longer pink. Remove the chicken from the pot; set aside.

2. In the same pot used to cook the chicken, add the onions, carrots and garlic. Cook until the onions are translucent.

3. Add the mushrooms to the pot; cook until the mushrooms begin to soften.

4. Add the chicken back into the pot.

5. Stir in the flour.

6. Mix the water with the chicken seasoning then pour into the pot (or you can just add the seasoning or bouillon to the pot and pour in the water). Stir the chicken mixture as you pour the water into the pot to prevent clumping.

7. Add the half-and-half. Stir to combine the ingredients.

8. Cook for 15 minutes or until the mixture slightly thickens.

9. Add the peas to the pot.

NOTE: We forgot to add the peas when we made this last night (oops!), but this is the step where you’d do so. 🙂

Add the black pepper.  Taste and adjust the seasonings.  If you like it more salty, add more chicken seasoning.

10. Pour the chicken mixture into a 9X13 pan.

11. Top the chicken mixture with the puff pastry sheets. Cut off any excess puff pastry.

12. Lightly beat the egg whites. Brush the top of the puff pastry with the beaten egg whites.

13. Bake at 375 degrees for 30 minutes, or until the puff pastry is golden brown (I baked this for a few more minutes so that the puff pastry was a deeper golden brown than what’s shown in the photo below.)

14. Let the pot pie cool for about 5 minutes before cutting.

Serve and ENJOY!

Lemon Balsamic Salad Dressing

This recipe was first published with my recipe for Herb Crusted Salmon (find my recipe here).  Drizzle it over your favorite greens and serve with your favorite meal.  You can also use this as a basting sauce/marinade for fish and chicken. 

Enjoy!

Lemon Balsamic Salad Dressing

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Ingredients:

  • The juice of 1/2 a lemon
  • 4 tablespoons balsamic vinegar
  • 1/3 cup olive oil
  • 1 tablespoon chopped garlic
  • 1 teaspoon salt
  • Freshly ground pepper, to taste

Other Ingredients:

  • 8 cups mixed salad greens
  • 1 red onion, thinly sliced, optional

 Directions:

1.  In a small bowl, whisk together the lemon juice, balsamic vinegar, olive oil, garlic, salt and pepper.  I use a salad dressing mixing container I bought from Pampered Chef (it has a pour-spout, and the lid has a built-in whisk; you can make, serve, and store your dressing in one container).

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2.  Toss the mixed greens and sliced onion together.  Drizzle with lemon balsamic salad dressing.

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ENJOY!

Steamed Wild Rice

This recipe was first published with my recipe for Herb Crusted Salmon (find the recipe here).  Serve this with your favorite meat or fish dish and ENJOY!

Steamed Wild Rice

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Ingredients:

  • 2 cups wild rice medley (use your rice cooker cup)
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 4 1/2 cups water (use your rice cooker cup), or you can use organic, fat free chicken broth

 Directions:

Place all of the ingredients for the Wild Rice into your rice cooker pot.  Turn the pot to “cook”.  Let the rice continue steaming in the pot (keep the lid closed) for 5 minutes after the rice cooker turns to the “warm” setting.  Fluff with a fork if required.

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ENJOY!

Herb Crusted Salmon with Wild Rice and Lemon Balsamic Salad

With the Lenten season upon us, I’m looking for opportunities to cook my favorite seafood different ways.  One of my favorite types of seafood is salmon.

This is a very simple meal that’s healthy and delicious.  I know it’s expensive (unless you’re a fisherman/woman and catch the salmon yourself), but if you can, use wild caught versus farm raised salmon.  Without coming off sounding like a nutrition-nazi, suffice it to say that some (not all) farm-raised fish are grown and raised commercially in tanks or controlled pens.  Due to the compact farming environment, these fish tend to have more artificial dyes, antibiotics, toxins and MORE FAT than compared to the wild-caught varieties.

Okay, I’ll get off my soap box now.  But seriously, like my daughter said, you can’t put a price on your health, can you?

Serve the salmon with Wild Rice and a side salad with my delicious Lemon Balsamic Dressing and you’ve got yourself a delicious and healthy meal. (Click here for my Wild Rice recipe, and here for my Lemon Balsamic Salad Dressing recipe.)

Give my recipes a try.  I think you’ll like them. 🙂

Herb Crusted Salmon with Wild Rice and a Side Salad with Lemon Balsamic Salad Dressing

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Ingredients:

  • 3-4 pounds wild caught salmon, cut into filets (about 7 or 8 filets)
  • 4 tablespoons olive oil
  • 1 tablespoon chopped garlic
  • 4 tablespoons tahini
  • 1 teaspoon salt
  • 4 tablespoons coconut flour
  • 6 tablespoons dried parsley (or use fresh)
  • Freshly ground pepper, to taste

 

 Directions:

1.  Line a baking sheet with parchment paper.  Place the salmon filets on top of the parchment paper.

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2.  Mix the olive oil, garlic and tahini together.  Rub the mixture all over the top of the salmon.

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3.  In a small bowl, mix together the salt, coconut flour, dried parsley and black pepper.  Sprinkle the mixture over each salmon filet.  Use your hand or the back of a spoon to press it into the tahini mixture.

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4.  Bake at 450 degrees for 10-12 minutes.

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5.  When the salmon is done, serve with Steamed Wild Rice and a side salad (about 1 cup of mixed greens and sliced onion) drizzled with Lemon Balsamic Salad Dressing.

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ENJOY!

BLT with a Twist

This sandwich recipe is our adaptation of a BLT we’ve tried and loved. Enjoy!

BLT with a Twist

Events - 2080

 Ingredients:

  • 10 slices multi­grain bread, toasted
  • 10 slices maple bacon (or your favorite brand/flavor bacon)
  • 1/2 cup mayonnaise
  • 1/4 cup sliced green onions
  • Dash of garlic powder
  • Salt and pepper to taste
  • 5 small handfuls of arugula, baby spinach, or spring mix lettuce leaves 2 avocados, sliced
  • 2 Roma tomatoes, sliced into 1/4 inch slices
  • Optional: 5 slices swiss cheese

 Directions:

Cut the slices of bacon in half to make 20 pieces. Cook until browned and crispy. Set aside on a paper towel to drain excess fat.

Mix together the mayonnaise, garlic powder and green onions. Add salt and pepper to taste.

Assemble your sandwich:

  • Spread about 1­2 tablespoons of the mayo mixture on one slice of toast. ­ Next, place four pieces of bacon.­ Add tomato slices on top of the bacon. ­ Place avocado slices on top of the tomato slices.
  • Top with a handful of arugula, baby spinach, or lettuce of choice.
  • Place one slice of cheese on top of the arugula (optional).
  • Place the second slice of bread on top of the arugula. Dig in!

*Makes 5 sandwiches 

Events - 2079

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