Archive for MEAT

Hearty Beef Stew

Beef stew is a comfort dish that everyone should know how to make.  That and chicken soup — both are recipes you should have in your cooking repertoire.  It’s not that difficult to put a beef stew together — you just brown some meat and throw in some vegetables, right?  Wrong.

While not difficult to make, the order in which you cook your stew, and the seasonings and flavorings you add make the difference between a “WOW” and an “EHH” stew.

The first layer of flavor comes from browning good quality beef.  I like using a top sirloin, but any good lean beef (a bit of marbling is okay) will do.  Don’t just throw the meat into the pot and crank up the heat.  Think of this as building a masterpiece.  Right from the get-go, you’re building up the flavorful dimensions in this classic comfort dish.

Add the meat to the pot, along with some aromatics…in this case, garlic, freshly ground black pepper, salt, ground thyme and butter.  Give the mixture a stir then let the meat and aromatics cook for 5 minutes over high heat.  The browning of the meat also adds great depth of flavor, which is what you want.  Do not add the liquid right away or you’ll have boiled meat soup instead of a rich and hearty stew.

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After the meat is nice and brown, and you’ve begun to build you base flavor, it’s time to add the liquids.  A good beef stew uses some sort of wine.  I recommend using a good quality red wine, burgundy if you have any.  Don’t use the “cooking wine” you find in the salad dressing section of your grocery store.  A good rule of thumb for cooking with wine is to use wine you like to drink out of a glass.   Mix together some water, wine, and my secret ingredient (shhhh…don’t tell anyone), orange juice.  See the flavor combinations going on here?  I like adding orange juice to cut back on the strong flavor of the wine (my kids don’t like too much wine in my cooking).  Add the wine mixture to the pot.

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Now it’s time to create even more layers of flavor that will deepen with prolonged simmering.  Turn your heat down to low, place a lid on the pot, and go away for two hours.  Read a book.  Catch up on your favorite television shows.  Walk the dog.  Do something but do not uncover that pot.  Let the meat, liquid, and aromatics simmer happily, undisturbed.  In two hours, the meat will get nice and tender.

Right about the two hour mark, make the roux.  This butter-flour mixture works to thicken the broth and add a richness because of the butter.  Butta is betta.  ‘Nuff said.

Melt some butter in a small sauce pan then add a few spoonfuls of flour.  Cook over medium-low heat, stirring constantly until the mixture begins to turn a golden brown.  Pour in some of the broth from the pot — about 1 to 2 cups will suffice — whisking constantly to prevent lumps from forming.  If the mixture seems too thick, add more broth until you get a relatively creamy mixture (the photo below, on the right, needs more broth).  Add the roux to the pot, stirring to dissolve the roux into the broth.  Add the additional beef broth.

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Add your vegetables to the pot.  All at once.  Go ahead.  Don’t be skurred.  Well, I take that back.  Add the root vegetables first (potatoes, carrots) and let them cook for a few minutes before adding any other vegetables that cook quickly, like onions and in my recipe below, brussels sprouts.

Turn the heat back up to high and cook for about 10 more minutes, or until the potatoes and carrots can be pierced easily with a fork.  I like using petite red potatoes because they are small enough that I just have to wash them then throw them into the pot.  You can cut them in half if you want to cut down on the cooking time, but after two hours of simmering, what’s another five minutes of cooking?

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Stir occasionally; the broth should be a nicely thickened gravy by now with the addition of the roux.  Taste the gravy; add salt and pepper to taste.  I like adding Dashida beef flavored seasoning instead of salt.

Serve with hot steamed white rice.  If you’re like me, you’ll need to drown your rice in some of the delicious gravy.

ENJOY!

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Hearty Beef Stew
 
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Author:
Recipe type: Stew
Ingredients
  • 3½ pounds top sirloin, cut into 1-inch cubes
  • 3 tablespoons butter
  • 1 tablespoon chopped garlic
  • ½ teaspoon ground thyme
  • ½ teaspoon freshly ground black pepper
  • 1 teaspoon salt
  • 2 cups water
  • 1 cup orange juice
  • 1 cup red wine (I recommend a burgundy)
  • 1 pound baby carrots
  • 1 bag (10-oz.) frozen brussel sprouts
  • 12 whole petite red potatoes
  • 1 medium onion, diced large
  • 2 cups beef broth
  • 4 tablespoons Dashida (or add salt, to taste)
Roux:
  • 3 tablespoons butter
  • 6 tablespoons flour
  • 1½ cups broth (use the broth from the stew)
Instructions
  1. Place the meat, butter, chopped garlic, ground thyme, black pepper and salt into a large pot. Cook over high heat until the meat browns, about 5 minutes.
  2. Add the water, orange juice, and wine; reduce the heat to low and simmer for 2 hours.
  3. After 2 hours, prepare the roux. In a small saucepan, melt the butter and add the flour. Stir constantly while cooking over medium heat until the mixture begins to brown. Whisk in the broth from the pot of stew. Turn the heat off; whisk the roux into the remaining broth in the pot.
  4. Add the beef broth; stir.
  5. Add the carrots, potatoes and onion. Let this cook for a few minutes then add the brussels sprouts.
  6. Return the heat to high and cook for 10 minutes or until the potatoes are easily pierced with a fork.
  7. Taste the gravy and add salt and pepper to taste, or add Dashida.
Serve with steamed white rice and enjoy!

 

Tater Tot Casserole

If you’re looking for a stick-to-your-ribs comfort dish, this one is it.  Tater tots, seasoned ground beef and cheese sauce are all baked into a casserole that will make your tummy and taste buds happy, happy, happy.

My complete recipe is located at the bottom of this post.  Give it a try.  I think you’ll like it. 🙂

Tater Tot Casserole

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Although the name of this dish is “Tater Tot Casserole,” the real star is the cheese sauce that ties it all together.  If you do an online search, you’ll find that quite a few tater tot casserole recipes call for cream of mushroom or chicken soup.

While I do like the canned condensed soup, I thought I’d make my own for this recipe, and I’m glad I did.  Not only can you control the quality of ingredients that go into the dish, you can also control the amount of sodium as well.

Start by placing vegetable broth into a large pot.  You’ll use this same pot to eventually make the cheese sauce, so make sure your pot is big enough to fit the sauce base and all of the cheese and other delicious ingredients that go into it.

Bring the broth to a boil over medium-high heat.

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Add chopped mushrooms, Dashida, garlic powder, black pepper, onion powder, and thyme to the pot.  Stir to combine, then place a lid on the pot.  Reduce the heat to medium and cook until the mixture returns to a boil.

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While the broth is simmering, whisk some flour and milk together.

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Pour the flour mixture into the boiling liquid, whisking as you pour so as to prevent lumps from forming.

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Turn the heat down to medium-low.  Cook for a couple of minutes to allow the base to thicken.  See, doesn’t this look better than the canned condensed soup?

It tastes better too. 🙂

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Once you’ve got the base done, you can finish up the cheese sauce.

Whisk in some milk.

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Add shredded cheese and sour cream to the pot.  Stir the mixture until the cheese melts.  Turn the heat off and place a lid on the pot.  Set the cheese sauce aside for now while you cook the ground beef.

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Brown lean ground beef in a skillet over medium-high heat.  Add onions, garlic powder and Dashida; cook for 5 minutes or until the onions become translucent.

imagePreheat the oven to 400 degrees.

Place a layer of frozen tater tots in the bottom of a DEEP baking dish.  A deep roasting pan works well.

Pack those babies in there!

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I don’t show it here, but add half of the cheese sauce to the pan, on top of the tater tots.

Add all of the ground beef to the pan, on top of the cheese sauce.

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Pour the remaining cheese sauce over the ground beef.

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Top with more tater tots.  Bake for 25 minutes, or until the tater tots are golden brown and crispy on top and the sauce is bubbly.

Serve and ENJOY!

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Tater Tot Casserole
 
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Delicious comfort food combining the childhood favorite, Tater Tots, with seasoned ground beef and a creamy, cheesy sauce.
Author:
Recipe type: One Dish Meal
Cuisine: American
Serves: 8
Ingredients
Meat and Potato Filling:
  • 2 pounds lean ground beef
  • ½ small onion, diced
  • 2 teaspoons garlic powder
  • 2 tablespoons Dashida (Korean beef flavored seasoning)
  • 1 large bag Tater Tots
Sauce Base:
  • 2 cups vegetable broth
  • ¾ cup chopped mushrooms
  • 2 teaspoons Dashida
  • 1 teaspoon garlic powder
  • ½ teaspoon black pepper
  • ½ teaspoon onion powder
  • ½ teaspoon dried thyme
  • ¾ cup milk
  • ½ cup flour
Cheese Sauce:
  • 2 cups milk
  • 16 ounces shredded cheddar cheese (I like to use a Mexican cheese blend)
  • 1 cup sour cream
Instructions
Prepare the Sauce Base:
  1. Bring the broth to a boil over medium-high heat.
  2. Add the mushrooms, Dashida, garlic powder, black pepper, onion powder and thyme. Return the mixture to a boil.
  3. Whisk the milk and flour in a small cup or bowl. Pour the mixture into the boiling liquid, whisking as you pour to prevent lumps from forming. Reduce the heat to medium-low; cook for a couple of minutes to thicken the base.
Make the Cheese Sauce:
  1. Whisk the remaining milk into the sauce base.
  2. Stir in the shredded cheese and sour cream. Set the sauce aside.
Brown the Meat:
  1. Brown the ground beef in a skillet over medium-high heat.
  2. Add the onions and Dashida. Cook for 5 minutes or until the onions become translucent.
Layer the Casserole:
  1. Pre-heat the oven to 400 degrees.
  2. Using a DEEP DISH pan, layer the casserole as follows:
  3. ~ Tater tots, half the cheese sauce, meat, remaining sauce, then tater tots.
  4. Bake for 25 minutes or until the top layer of tater tots are golden brown and crispy and the cheese sauce is bubbly.
Serve and ENJOY!

 

Asian Chicken Lettuce Wraps

These chicken lettuce wraps are a good choice if you’re looking for a quick dish to make for an appetizer or a light meal.  I created this recipe when I was craving the popular appetizer served at a famous Chinese Restaurant chain.  It’s quite easy to make.  It only takes a few minutes to chop up the chicken and vegetables; you can have this on your table in about 30 minutes.

This is also a great dish if you have picky eaters like I do.  My youngest daughter opted to eat the filling with rice instead of the “yucky green lettuce”, but boy did she devour the savory, saucy chicken and VEGETABLE-laden filling! 😉  (Shhhh….don’t tell her.)

My complete recipe is located at the bottom of this post.  Give it a try.  I think you’ll like it. 🙂

Asian Chicken Lettuce Wraps

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Make the stir fry sauce.

In a small bowl, mix all of the sauce ingredients together EXCEPT for the water and cornstarch mixture.

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Heat a large pan or wok over medium-high heat.  Add the sesame oil and chicken.

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Pour the sauce into the pan with the chicken.

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Stir occasionally, cooking until the chicken is no longer pink.

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Add the water chestnuts, mushrooms, onion and Thai basil leaves.

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Cook the chicken and vegetable mixture for a couple of minutes.

Stir the cornstarch-water mixture then pour into the pan, stirring the chicken mixture as you pour.  Cook for a couple more minutes, stirring constantly.  The sauce will thicken as it cooks.

Stir in half of the green onions.  Cook for a minute longer then remove from the heat.

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Fill the lettuce leaves with the chicken mixture.  Top with more green onions and hot pepper flakes.

ENJOY!

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Asian Chicken Lettuce Wraps
 
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Crispy lettuce filled with a savory mixture of chicken, water chestnuts, ginger, garlic and hoisin sauce that make a delicious appetizer or a light lunch or dinner meal.
Author:
Recipe type: Appetizer
Cuisine: Chinese
Serves: 6
Ingredients
Chicken Stir Fry
  • 4 tablespoons sesame oil
  • 4 boneless skinless chicken breasts, diced (or 1 pound ground chicken)
  • 2 cans water chestnuts, drained and diced
  • 1 package fresh mushrooms, chopped
  • 1 small onion, diced
  • 8 Thai basil leaves, optional
  • 8 stalks green onions, sliced
Stir Fry Sauce
  • 2 tablespoons chopped garlic
  • 1-inch piece of ginger, peeled and grated
  • ¼ cup brown sugar
  • ¼ soy sauce
  • ¼ cup hoisin sauce
  • 2 tablespoons rice wine vinegar
  • ¼ cup water mixed with 2 tablespoons corn starch
Lettuce Wraps
  • 1 large head butter or iceberg lettuce, wash, dried and leaves separated
  • Red pepper flakes, optional
Instructions
Make the stir fry sauce:
  1. In a small bowl or measuring cup, mix together the garlic, ginger, brown sugar, soy sauce, hoisin sauce, and rice wine vinegar.
  2. Set aside the cornstarch and water mixture for now.
Cook the chicken:
  1. Heat a large pan or wok over medium-high heat. Add the sesame oil and chicken.
  2. Pour the sauce over the chicken. Cook until the chicken is no longer pink, stirring occasionally.
  3. Add the water chestnuts, mushrooms, onion, and Thai basil leaves to the pan. Cook for 2-3 minutes.
  4. Stir the cornstarch-water mixture the pour into the pan, stirring as you pour. Cook for another couple of minutes until the sauce thickens.
  5. Stir in half of the green onions. Cook for a minute longer then remove from the heat.
Assemble the chicken wraps:
  1. Scoop some filling into the lettuce leaves.
  2. Top with some sliced green onions and pepper flakes.
ENJOY!

 

Thai Beef Salad

This popular Thai beef salad can serve as an appetizer or a meal.  It’s quick and easy to prepare so you can have it on your table in just a few minutes.  Toss your favorite salad greens together then add thinly sliced grilled beef and a drizzle of my delicious Thai-style dressing for a perfect side salad, quick lunch or light dinner meal.

My complete recipe is located at the bottom of this post.  Give it a try.  I think you’ll like it. 🙂

Thai Beef Salad

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Prepare the salad dressing.  Place all of the dressing ingredients into a small mixing cup, whisking together until you dissolve the sugar.  Set aside.

Next, grill your favorite cut of beef.  I like to use flank steak.  It only takes a few minutes to cook this cut of meat to what I consider perfection — slightly pink on the inside.  You can fire up the grill for this, but I usually use a grill pan and cook it on top of the stove over medium heat.  Season both sides of the meat with some salt and pepper.  Sprinkle some oil in the hot pan then cook the meat for 10 minutes on each side.  Once you place the meat onto the grill pan, LEAVE IT ALONE to cook.  Do not stab or poke at it.  The only time your utensils touch the meat is when you flip it.

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See how nicely browned it got? 🙂

Don’t worry about the sides not being browned.

Don’t slice the meat right away or all the juices will run out and leave the meat dry.  Once done, remove the meat from the pan and let it rest while you prepare the vegetables for the salad.

imageIt’s time to layer the vegetables. Place the cucumbers at the bottom.  I do it this way so that the salad dressing can start to pickle the cucumbers.

One note about my photos.  As you can see, I’m making individual servings for packed lunches for my husband, daughter and me.

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Add the leafy greens next.  I like using hearts of romaine, but any mixed leafy greens will do.

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I like adding pre-sliced carrots to add some color and crunch.  Pre-sliced carrots cost a little more but it saves a lot of time in the kitchen too.  My older daughter loves to cook, and I’m still quite leery about letting her use a sharp knife to cut thin slivers of carrots. Pre-cut carrots saves me from worrying about her losing some fingers!

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The cilantro leaves get added to the salad next; add as much or as little as you like.  Cilantro is one of those herbs that you either love or hate.  I happen to love it so my salad gets a healthy handful of cilantro. 😉

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Thinly slice the red onions and add them to the salad.  I didn’t have any red onions on hand when I made these, so I added sliced green onions instead.

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The beef rested long enough by now.  Use a sharp knife to cut thin slices of beef, being sure to cut across the grain.
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Add the sliced beef to the top of the salad.

ENJOY!
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Thai Beef Salad
 
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Fresh salad with a spicy and savory salad dressing. Serve with sliced beef for a complete meal.
Author:
Cuisine: Thai
Serves: 4
Ingredients
SALAD DRESSING
  • The juice of 2 medium limes
  • 4 tablespoons fish sauce (I like the Three Crabs brand)
  • 4 tablespoons water
  • 2 tablespoons sugar
  • 1 teaspoon salt (omit if the fish sauce is salty enough for you)
  • 1 tablespoon chopped garlic
  • 2 hot chili peppers, diced, optional
SALAD GREENS
  • 1½ pound flank steak
  • Salt and pepper, to season the steak
  • 4 tablespoons vegetable oil, for the grill pan
  • 2 English cucumbers, sliced
  • 8 cups mixed salad greens
  • 2 small carrots, julienned
  • 1 bunch cilantro, stems removed
  • 1 small red onion, thinly sliced
  • Any other salad vegetables you like
Instructions
Make the Dressing
  1. Place all of the ingredients for the dressing in a small mixing bowl or measuring cup. Whisk together until the sugar dissolves. Set aside.
Grill the Meat
  1. Season the meat on both sides with salt and pepper. Place a grill pan over medium heat. Add the oil to the heated pan then cook the meat for 10 minutes on each side. Once the meat is done, set it aside to rest before slicing. After resting for about 15 minutes, thinly slice the meat against the grain.
Make the Salad
  1. Layer the cucumbers, salad greens, carrots, cilantro, and any other vegetables you like in a small salad bowl or plate.
  2. Add the thinly sliced beef to the top of the salad.
  3. Drizzle some salad dressing over the beef and salad greens.
Serve and enjoy!

 

Green Chicken Curry

There are so many varieties of curries — from chicken, to beef, to all vegetable — I haven’t found a curry I didn’t like. 😉

It’s such a versatile dish too.  Just find your favorite recipe and modify it to your liking.  Use your favorite vegetables and meat and add as much or as little spice as you want and voila!, chicken curry!  Serve over hot, steamed white rice and you’ll have yourself a delicious meal.

Give my recipe a try.  It think you’ll like it. 🙂

Green Chicken Curry
 
Author:
Recipe type: Soups & Stews
Cuisine: Thai
Serves: 6
Ingredients
  • 4 large chicken breasts, cut into small pieces (or a mixture of white/dark chicken meat)
  • 1 tablespoon brown sugar
  • 2 tablespoons green curry paste
  • 2 tablespoons fish sauce
  • 2 cloves garlic, minced
  • ½ cup chopped onion
  • 1 cup sliced carrots
  • 1 medium potato, cubed
  • 1 medium bell pepper, sliced
  • 1 can (10 oz) straw mushrooms or you can use fresh mushrooms, sliced
  • 1 can (15 ­oz) young corn, sliced into 1½ inch pieces
  • 1 can (8 oz) bamboo shoots
  • 1 can (14 oz) coconut cream or coconut milk *Use 2 cans if you like lots of kadu.
  • Other vegetables of your choosing
  • 1 tablespoon dried basil or use ½ cup freshly chopped sweet basil leaves
  • 2 tablespoons chicken bouillon or 2 bouillon cubes
  • Hot chili peppers, sliced, ­­optional
  • Black pepper, to taste
  • 1 cup water
Instructions
  1. In a medium saucepan, add water, bouillon, onions, garlic, pepper, and chicken pieces; bring to a boil; cook for approximately 10 minutes over medium­high heat.
  2. Add potatoes to chicken; continue cooking for 5 more minutes.
  3. Add curry paste, brown sugar, fish sauce, and remaining vegetables to pot; stir well to dissolve curry paste and brown sugar. Reduce heat to medium and continue to cook for 5 more minutes.
  4. Add coconut cream to pot. Turn heat down to low and simmer for 5­8 minutes, or until potatoes are cooked through.
  5. Add hot pepper to taste.
  6. Serve over hot rice.
ENJOY!

 

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