Archive for Lunch

Chicken Thighs with Honey Mustard Garlic Wine Sauce

Hafa Adai!  I know, I know…it’s been a while since I added a new recipe.  But this one is worth the wait, trust me.  I made this with skin on, bone in thighs, but you can use boneless, skinless thighs as well, just reduce the cooking time by half. 

 

I’ll get right to it then.

Mix all the sauce ingredients together then set aside.  You can use any white wine you like to drink. I had just enough moscato leftover from Thanksgiving (leftover moscato…what? 😂) so I used that.

Heat 4 Tbsp oil in a large skillet over medium high heat. (Note: don’t overcrowd the chicken; use two pans if needed.)  Cook the chicken skin side down for 12 minutes (do not turn it while cooking; you want the skin to brown and crisp).  Season the other side of the chicken thighs with salt and black pepper. 

If you’re using boneless, skinless thighs, cook it smooth side down, or what would have been skin side.  Cook for 5-8 minutes or until a nice brown crust has formed on the surface.

After 12 minutes, flip the chicken over. If you have a large enough pan, fit all the chicken into one pan. Otherwise, split the sauce between the two pans.  Cook for 2 minutes over medium high heat then pour in the sauce. 

Turn heat down to medium.  Simmer for 10 minutes or until the sauce has reduced, the alcohol has cooked out, and the thighs are done. 

Spoon the sauce all over the chicken. Serve with rice or potatoes, and/or steamed vegetables. 

Give my recipe a try. I think you’ll like it.

Enjoy!

 

Chicken Thighs with Honey Mustard Garlic Wine Sauce
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Entree
Cuisine: American
Serves: 5-8
Ingredients
  • 1 pkg (10 pieces thighs with skin and bone)
  • Salt
  • Black pepper
  • 4 tablespoons vegetable oil
    Sauce:
  • ½ cup honey
  • ½ cup stone ground mustard
  • 1 cup white wine
  • 6 cloves garlic, chopped
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • ¼ tsp paprika
  • ¼ tsp cayenne pepper
Instructions
  1. Mix all the sauce ingredients together then set aside.
  2. Heat 4 Tbsp oil in a large skillet over medium high heat. (Note: don’t overcrowd the chicken; use two pans if needed.) Cook the chicken skin side down for 12 minutes (do not turn it while cooking; you want the skin to brown and crisp). Season the other side of the chicken thighs with salt and black pepper.
  3. After 12 mins, flip the chicken over (they may all fit in one pan now). Cook for 2 mins over medium high heat then pour in the sauce.
  4. Turn heat down to medium. Simmer for 10 minutes or until the sauce has reduced, the alcohol has cooked out, and the thighs are done.
  5. Spoon sauce all over the chicken. Serve with rice or potatoes, and/or steamed vegetables.

 

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Easy Homemade Chorizos

I made pancakes for my kids’ breakfast this morning, but the hubby and I wanted something heartier. Here’s my version of homemade chorizo. It’s delicious with eggs and rice!

Here’s how it’s done:

 

Brown the ground beef and drain off excess fat.

Add all the remaining ingredients. Stir to mix well.  Cook an additional 5 minutes.

 

Add more hot pepper to taste.

 

Stir to combine.

 

Serve and enjoy!  I especially love this with hot steamed white rice and a fried egg.

 

 

Easy Homemade Chorizos
 
Author:
Ingredients
  • 1 lb ground beef
  • 1 tablespoon onion powder
  • 2 tablespoons garlic powder
  • 1 packet achote powder
  • ¼ teaspoon paprika
  • 1 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 2 tablespoons vinegar (Apple Cider vinegar or white distilled vinegar)
  • ⅓ cup water
  • 1 teaspoon Donne dinanche (crushed pepper), more or less to taste
  • *I also added 1 teaspoon fennel seed, and 1 teaspoon ajinomoto, but this can be omitted.
Instructions
  1. Brown the ground beef and drain off excess fat.
  2. Add all the remaining ingredients. Stir to mix well.
  3. Serve and enjoy!

 

 

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Baked Sushi Casserole

My family loves, LOVES, LOVES sushi.  We love both the sushi with cooked ingredients (especially those with tempura shrimp — YUM!) as well as the ones with raw fish (spicy tuna is a fave).

We especially love the sushi that is either baked or fried and is served piping hot with the saucy filling practically oozing out of the wrapper.  OMG — I’m drooling as I type this.

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Rather than make one sushi roll then bake sliced pieces, this recipe is made casserole style in a 9×13 baking dish.  Serve the baked casserole with sushi wrappers and you have a quick and easy — not to mention inexpensive (or at least not as expensive as buying sushi at a restaurant) — and delicious dish.  This is also great for potlucks too.

While you can use the large sushi wrappers with this dish, my family prefers serving it with the “snack sized” seasoned seaweed wrappers (pictured below).  You can find the smaller wrappers in the Asian aisle of most grocery stores.

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Very little preparation is needed to make this yummy casserole.  Step-by-step instructions and photos follow.  See my complete recipe at the bottom of this post.

First, chop up some imitation crab meat.

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Pre-cooked salad shrimp also cuts on the preparation time.  I prefer to chop these up as well, but you can certainly use them whole since they are rather tiny.

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Place the chopped imitation crab and shrimp into a large mixing bowl.

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Add sour cream, mayo, and furikake to the bowl.

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Furikake is a seasoning consisting of chopped seaweed, sesame seeds, sugar, and a few other spices.  It comes in different flavors; I use the “regular” furikake pictured below.  You can find this in the Asian aisle of your grocery store as well.

furikake

Stir to combine the ingredients for the shrimp and imitation crab mixture.  This is good just as it is, but sometimes I mix in a little squeeze of Sriracha sauce, or if you have it, some Kimchee Base as well to kick it up a notch.

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I love a lot of “meat” in this dish, so into the bowl goes real lump crab meat.  Sometimes the can of crab meat has a few crab shells in it, so if you see any, be sure to pick them out and discard them.

Fold the crab meat into the shrimp and imitation crab mixture.

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As I mentioned above, I love a lot of filling in this dish.  I don’t like using too much rice as I think it detracts from the deliciousness of the filling.

I cooked just two cups of rice for this recipe then spread it in the bottom of a 9×13 pan.  The rice layer is pretty thin — just how my family likes it.  If you like having more rice, by all means, cook more, and create a thicker layer.

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The entire bowl of the shrimp and crab mixture gets spread on top of the rice.  It may seem like too much, but trust me, it’s the PERFECT amount.

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Add more real crab meat to the top of the shrimp and crab mixture.  Hey, I did say I loved a lot of “meat” in this dish. 😉

If you prefer, you can add more salad shrimp instead of crab meat, or splurge and use both! 😀

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More furikake goes on top of everything.  Because I didn’t season the rice or shrimp-crab mixture, the seasoned furikake is where most of the flavor and seasoning comes from.  Do not skimp on this or your casserole will taste quite bland.

Bake for 20 minutes in a 375-degree oven.

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After baking, add as much or as little roe as you like.  We use capelin roe, or masago.  One of my children LOVES extra roe on hers.  She loves it so much that her serving looks completely orange with all the roe she adds.

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This is the brand of Capelin roe or Masago that I buy.  It’s sold frozen in our local Asian supermarket.

Masago

Serve the piping hot casserole with seasoned seaweed and ENJOY!

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Baked Sushi Casserole
 
Cook time
Total time
 
Author:
Serves: 8
Ingredients
Crab Mixture:
  • 12 oz imitation crab meat, finely chopped
  • 12 oz cooked salad shrimp, chopped
  • 1 cup mayo
  • 1 cup sour cream
  • ¼ cup furikake
  • 1 cup real lump crab meat (I use lump claw meat)
Other Ingredients:
  • 2 cups medium grain rice, cooked
  • ½ cup real crab meat (I use lump claw meat)
  • ¼ cup furikake
  • ¼ cup seasoned capelin roe
  • Packages of seasoned seaweed wrappers, for serving with the casserole
Instructions
Make the Crab Mixture:
  1. Place the chopped imitation crab meat and chopped shrimp into a large mixing bowl. Add the mayo, sour cream, and furikake to the bowl. Stir the ingredients together.
  2. Fold the lump crab meat into the shrimp mixture. Set aside.
Layer the Sushi Casserole:
  1. Spread the cooked rice in the bottom of a 9x13 pan.
  2. Spread the crab and shrimp mixture on top of the rice.
  3. Spread the remaining lump crab meat on top of the crab-shrimp mixture.
  4. Sprinkle more furikake on top of the lump crab meat.
Finish it up:
  1. Bake the casserole for 20 minutes in a 375 degree oven.
  2. Top with roe.
  3. Serve with seasoned seaweed wrappers.
ENJOY!

 

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Tender and Juicy Burgers

I love grilled ribs and steaks, but occasionally I crave a really good, juicy burger.

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I’m not talking about those flat, plain, frozen patties you can buy in bulk, and taste like cardboard after cooking.  Rather, I’m talking about thick, juicy and tender burgers packed full of flavor.

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My family and I are trying to eat healthier, so I created this burger that added quality (and healthy) ingredients without sacrificing flavor.

You can find my complete recipe at the bottom of this post.  For THMs, this is an “S” recipe.

To start off, I used lean grass-fed beef.  Now, this can be a bit pricey, so if this is not an option for you (or if you can’t find grass-fed beef in your grocery store), use “regular” ground beef.  I also used 98% lean beef in this recipe.  Now, I know what you’re thinking — how can beef that lean make juicy burgers?  Well, read on and I’ll tell you.  In the meantime, place the ground beef into a large mixing bowl.

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Most people start off with beef that’s no less than 85% lean (that means that 15% of what you buy is GROUND FAT).  Additionally, something called a panade — a mixture of bread and milk used to keep the cooked meat tender — is also added to the mixture.

Not in my kitchen.  Some fat is okay, but I still stick to no less than 95% lean when I buy ground beef.  98% lean is even better.

The juiciness come from my secret ingredient (shhhh…don’t tell anyone).  I add low-fat, part skim mozzarella cheese…yes, cheese…to the mix.  Don’t worry…if you’re mentally counting the fat and carb numbers in your head right now, I’ll save you the trouble.  Adding part skim mozzarella cheese to my recipe only adds <1g of carbs and 4.5g of fat per serving (one burger). 🙂

I like adding lots of flavor in the form of herbs, spices and vegetables.  I usually use whatever is in my fridge and pantry at the time, but the staples are diced onions (I used red here, but white or yellow onions are fine), garlic, black pepper, and an egg (use one egg for two pounds of beef).  Today, I also added onion powder, Italian seasoning, and rather than salt, I used a few tablespoons of powdered beef bouillon (look for one that has <1g of carbs per serving).  I also added a finely diced yellow bell pepper.

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There’s no good way to mix this using a utensil, so wash your hands, use that elbow grease and get right in there.  Mix, mix, mix.

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Separate the mixture into eight large meatballs.

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These are ready right now, as is, to flatten and cook.  However, by my count, I’ve added just a little more than 2g of carbs per burger with the addition of part skim mozzarella and beef bouillon, so I’m thinking we can afford one more gram of carb per burger.

Can you guess what that’ll be?  Yes!!  MORE cheese!  (I love cheese, if you haven’t figured that out yet.)  Not just ANY cheese, mind you, but Creamy Light Laughing Cow brand cheese.  It adds just one more teeny, tiny gram of carbohydrates to the burger, so we’re up to 3g now…still within “safe” numbers per serving (and these make HUGE burgers).

Take one meatball and make an indentation in the middle with your thumb.

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Make the indentation large enough to fit one wedge of Light Laughing Cow cheese.  Don’t make the bottom or sides too thin or the cheese will ooze out when you cook the burger.  You can leave the wedge like this but I recommend pressing it and spreading it out within the indentation you just made.

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Cover the cheese with the mixture, smoothing all around the sides to ensure the cheese is well-sealed within.

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Because of the low fat content in the ground beef, these burgers don’t shrink much during cooking.  However, slightly flatten it before cooking.  Cook on a hot grill pan over medium-high heat, about 5-8 minutes on each side.

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The burgers are done when clear juices start oozing out.  Do NOT poke or stab the burgers to check for clear juices…that will make your burgers dry out.  Slightly press the top of the burger with your finger; it’s done if the burger feels slightly firm when you press on it.

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Top with your favorite burger add-ons such as sliced avocado, lettuce, tomatoes, onions, pickles, mayo, mustard, and bacon (hey, we cut back on fat so a little bacon won’t hurt). 🙂

Dig in and ENJOY!

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In case you’re wondering what type of bun that is in the photo above, it’s my gluten free, “Bun in a Bowl”.  You can find my recipe for it here.  For THMs, it’s an “S” recipe.

 

Tender and Juicy Burgers
 
Author:
Ingredients
  • 2 pounds 98% lean ground beef
  • ½ red onion, finely diced
  • 1 bell pepper, finely diced
  • 1 tablespoon chopped garlic
  • 1 cup finely shredded, part skim mozzarella cheese
  • 1 tablespoon dried Italian seasoning
  • 1 tablespoon onion powder
  • 3 tablespoons powdered beef bouillon
  • 1 teaspoon black pepper
  • 1 large egg
  • 8 wedges Light Swiss Laughing Cow Cheese (optional)
Instructions
  1. Place the ground beef into a large mixing bowl. Add the onion, bell pepper, garlic, mozzarella cheese, Italian seasoning, onion powder, beef bouillon, black pepper, and egg. Mix well. Separate into eight large meatballs.
  2. Make a small indentation in the middle of one meatball. Place one wedge of Laughing Cow cheese. Smooth the meat mixture around the cheese, sealing it in. Repeat for the remaining meatballs.
  3. Slightly flatten each ball into a burger patty. Cook in a grill pan over medium-high heat, about 5-8 minutes on each side, or until nicely browned all around.
Serve with your favorite burger add-ons and ENJOY!

 

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Thai BBQ Pork

My Thai BBQ Pork is one recipe you’ll definitely want to try.  The secret is really in the marinade and basting sauce.  Cilantro, soy sauce, lots of garlic and fish sauce form the base for this yummy marinade.  Lime juice not only adds wonderful flavor to the meat, but the acid also serves to break down the meat, allowing the marinade to work its magic.

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The basting sauce, a mixture of rich coconut milk and some of the reserved marinade mixture gives you an added layer of flavor.  The heat from the grill caramelizes the basting sauce as the meat cooks, creating beautifully browned and juicy pork with a slightly sweet and savory coating.

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Now that I’ve got you drooling, here’s how to do it.

Place the cilantro (leaves AND stems) and garlic in a food processor along with the soy sauce.  You’ll need the liquid in there to help break down the cilantro.

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Pulse or grind the mixture until your mixture looks like the photo below.  You want the cilantro chopped as finely as possible.

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Place the cilantro mixture into a large bowl or pan.  Add the rest of the marinade ingredients to the bowl, stirring to combine it all.

Remove about 1/4 cup of the marinade mixture; place it into a small bowl along with coconut milk. This will be your basting sauce.

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Place the pork into the marinade.  Use your favorite cut of pork, but make sure you use something that has some fat; lean pork will dry out too quickly for this dish.  I like using pork shoulder or pork butt, cut into strips or cubes (for shish kabobs).  Let the pork marinate for 2 or 3 hours, longer if desired.  Keep the mixture refrigerated if you don’t plan on grilling this right away.

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To make shish kabobs, place several pieces of cubed pork onto a skewer.  I have metal skewers so there’s no soaking required.  If you use bamboo or wooden skewers, be sure to soak the skewers for several hours (overnight is good too) before grilling.

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Skewer the meat AFTER it’s been marinated.

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Place on a hot grill and baste immediately.

Grill the meat over relatively high heat.  I have a Traeger grill that has a temperature gauge built into it.  I grilled this at 325 degrees for about 1 1/2 hours, basting and turning every 15 minutes.

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Turn the meat over occasionally, basting each time.

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The coconut milk mixed with the reserved marinade caramelizes into a lip-smacking coating that will have you oooh-ing and ahhh-ing (trust me, it’s that yummy). 🙂

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I know some people who absolutely won’t eat charred BBQ, but that little piece of charred goodness in the photo below was TO-DIE-FOR-delicious!!!

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Mmmmmm…soooo good served with hot steamed white rice and fina’denne’.

The next time I make this, I’m going to make just a little bit more marinade, reserving some to use as a dipping sauce when the pork is done.

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Give my recipe a try.  I think you’ll like it. 🙂

 

Thai BBQ Pork
 
Author:
Ingredients
  • 1 bunch cilantro
  • ½ cup soy sauce
  • 3 tablespoons chopped garlic
  • ½ cup brown sugar
  • ¼ cup fish sauce (I like Three Crabs brand)
  • ½ cup lemon juice
  • 1 cup coconut milk
  • 4 pounds pork (preferably boneless pork shoulder), cut into strips or cubes
Instructions
Make the Marinade:
  1. Place the cilantro, soy sauce and garlic in a food processor. Pulse until well blended. Pour the mixture into a large bowl or pan.
  2. Add the brown sugar, fish sauce, and lemon juice to the cilantro mixture. Stir to mix the ingredients together.
Make the Basting Sauce:
  1. Remove ¼ cup of the marinade mixture and place into a small bowl. Add the coconut milk; mix to combine and set aside.
Grill the Meat:
  1. Place the meat in the marinade mixture. Let the meat marinate for 2 to 3 hours (longer if you like, but refrigerate the mixture).
  2. Place the meat on the grill. Immediately baste with the reserved coconut basting sauce. Turn the meat occasionally, basting each time. Stop basting when
  3. Grill until the meat is done and nicely caramelized.
Serve and ENJOY!

 

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